Tuesday, May 6, 2014

Fitness Data



Fitness Category: Age 20-29
 % Body FatSit and ReachPush-UpsSit-Ups1.5 Mile Run
Superior<10.9>24.4- - ->50<10:48
Excellent10.9-17.122.5-24.4>2444-5010:48-12:51
Good17.2-20.620.5-22.420-2438-4312:52-14:24
Fair20.7-23.719.3-20.414-1932-3714:25-15:26
Minimum22.120.0163514:55
Poor23.8-27.717.0-19.29-1327-3115:27-16:33
Very Poor>27.7<17.0<9<27>16:33
 
Fitness Category: Age 30-39
 % Body FatSit and ReachPush-UpsSit-Ups1.5 Mile Run
Superior<13.5>23.9- - ->41<11:50
Excellent13.5-18.021.5-23.9>2235-4111:50-13:43
Good18.1-21.620.0-21.418-2229-3413:44-15:08
Fair21.7-24.918.3-19.912-1725-2815:09-15:57
Minimum23.119.0142715:26
Poor25.0-29.316.5-18.27-1120-2415:58-17:14
Very Poor>29.3<16.5<7<20>17:14
 
Fitness Category: Age 40-49
 % Body FatSit and ReachPush-UpsSit-Ups1.5 Mile Run
Superior<16.2>22.7- - ->37<12:52
Excellent16.2-21.320.5-22.7>1729-3712:52-14:31
Good21.4-24.919.0-20.414-1724-2814:32-15:57
Fair25.0-28.117.3-18.99-1320-2315:58-16:58
Minimum26.418.0112216:27
Poor28.2-32.115.0-17.25-814-1916:59-18:00
Very Poor>32.1<15.0<5<14>18:00
 
Fitness Category: Age 50-59
 % Body FatSit and ReachPush-UpsSit-Ups1.5 Mile Run
Superior<18.9>22.9- - ->29<14.21
Excellent18.9-25.020.3-22.9>1324-2914:21-15:57
Good25.1-28.518.5-20.210-1320-2315:58-16:58
Fair28.6-31.616.8-18.46-914-1916:59-17:55
Minimum30.117.971717:24
Poor31.7-35.614.8-16.73-510-1317:56-18:49
Very Poor>35.6<14.8<3<13>18:49
 
Fitness Category: Age 60+
 % Body FatSit and ReachPush-UpsSit-Ups1.5 Mile Run
Superior<16.9>22.9- - ->27<15:07
Excellent16.9-25.119.0-22.9- - -17-2715:07-16:20
Good25.2-29.317.0-18.9- - -11-1616:21-17:46
Fair29.4-32.515.5-16.9- - -6-1017:47-18:44
Minimum30.916.4- - -818:16
Poor32.6-36.613.0-15.4- - -3-518:45-19:21
Very Poor>36.6<13.0- - -<3>19:21


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